When it comes to working on our overall wellbeing, we often think to work on our diets, start new fitness routines, practice meditations, etc. These are all important aspects of our wellbeing, but here at CARAVAN, it is our goal to bring full wellness awareness to our users. As part of our complete wellness approach, social and intellectual wellness are two of the most important aspects of our complete wellness approach. These two important factors are crucial to your overall wellbeing and have a direct impact on your positivity and productivity.
We believe that staying positive is one of the most important aspects of your overall wellbeing. Boosting your self-confidence can have a huge impact on your overall positivity and as research shows, can actually boost your productivity.
When it comes to persuading people and making decisions, confidence and positivity are some of the most important factors that make people believe in you. The more confident you are, the more positive you will be, and in return, you will be more productive. Your positivity has a direct impact on your overall wellbeing and correlates to the level of confidence that you have, which directly correlates to your productivity.
“Individuals with high self-esteem are more likely to succeed in both their personal and professional lives because they add value. They're willing to pay the price--in effort, time, and personal investment--of accomplishment, to become smarter, better, more knowledgeable, and stronger. The advantage for these people will involve personal career and financial rewards, a reputation as experts within their businesses, and recognition for being reliable.” - Murray Newlands Inc.com
CARAVAN’s confidence series demonstrates how you can work on your self-esteem and gain more confidence. Working on your confidence will help you strengthen your positivity and in return, improve your overall wellbeing; bringing you one step closer to your complete wellness journey.
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