Best Yoga Post Challenge

 

WATCH VIDEOS ►

unify your mind and body

30 min


BE SOCIAL
Record yourself and share #caravanwellness with your friends

GET STARTED
1. Watch the video to learn all the yoga poses
2. Find your favorite yoga pose 
3. Share your pose on social media for #caravanwellness
4. Bonus points for posting all 10 poses

BECOME THE BEST OF YOU
Discover the benefits of yoga by challenging yourself to practice all the yoga poses. Observe your mind and body before and after the challenge 

 

BENEFITS

GREATER CONNECTIVITY OF MIND AND BODY

HIGHER ENERGY LEVELS

BALANCED METABOLISM

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Welcome to Caravan!

Explore our introduction program for new Caravaners. This experience is designed to give you a taste of the various practices we offer from different areas of health and wellness. We have selected 12 classes from some of the most popular programs on our platform for you to try!

We recommend you complete these 2-15 minute classes at your own speed.

Come back to this program at any time or dive deeper into your favorite practices.