Camel Pose Challenge

 

WATCH VIDEO ►

CAN YOU DO A CAMEL POSE?

10 min


BE SOCIAL
Record yourself and share #caravanwellness with your friends

GET STARTED
1. Watch the instructional video
2. Do a camel pose and take a photo
3. Come back to this challenge weekly and notice improvement 
4. Share your favorite camel pose photo on social media for #caravanchallenge

OPEN YOUR BODY, OPEN YOUR MIND
Besides all the physical benefits of Camel pose, this pose links directly to your heart chakra, which is the energy center of love. Camel pose can open your heart and let your energy flow freely. Feel the emotional change after completing this challenge.

 

BENEFITS

STIMULATED NERVOUS SYSTEM

RELEASED ANXIETY

FLEXIBLE SPINE

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