OUR WEEKLY RECOMMENDED CLASSES AND PROGRAMS
This month we celebrate the start of summer. It's a time to embrace life and energy and melt away anxiety. Check out our recommended program below and keep cool in the summer heat.
Join Deena's Caravan Flow Class to find balance and feel relaxed this summer. By using the flow to connect your breath, body, and mind, this routine will leave you prepared to rise above and beyond your day.
✔ Greater connectivity with your body
✔ Improved brain clarity
✔ Balanced mood
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