STRENGTH TRAINING  5 Practices               
►  Butt & Legs
 Abs & Core  
3   Arms & Shoulders
4   Plyo & Cardio
   
5   Full Body

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Butt & Legs

10 min | Tone your butt and legs


5 practices | total 50 min

PROGRAM DETAILS

 

SIMILAR PROGRAM

Strength Training | Intermediate

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